Pauline Chalamet weight loss journey: From overweight to looking slim

Pauline Chalamet is inspiring fans with her outstanding weight loss transformation. Her recent pics shared on Instagram left fans in a huge surprise when she appeared with a sharp-edge jawline.

Fans noticed some changes in her weight and the way she used to look earlier in the photographs. This is the internet and social media, even the slightest change in the celebrity lifestyle can not go unnoticed by the fans.

So, it is obvious that fans of Pauline Chalamet have noticed her new weight loss transformation. But before we start talking about her weight loss, let’s have a quick intro to Pauline Chalamet.

Who is Pauline Chalamet

Pauline Chalamet is France born actress and writer born on January 25, 1992. She started her career in acting with Judd Apatow’s comic The King of Staten Island.

Pauline Chalamet is well known for her role in a famous TV show called “Sexual Experiences of School Young Ladies” on HBO Max.

She is a sister of a well-known Oscar-nominated actress Timothée Chalamet. Pauline Chalamet’s sister is a well-established actress in the Hollywood industry.

But Pauline Chalamet too is becoming a sensation in Hollywood with her skills and acting talents.

Pauline Chalamet weight loss

Pauline Chalamet was a bit overweight as seen in her old pics and videos. But some of her recent Instagram pics show her new appearance with slim and a shaped jawline.

It looks like she has undergone weight loss. Her new body transformation was featured in some news and fans even got more curious to know about her weight loss journey.

Some people on social media claimed that the actress has undergone some kind of breast surgery. But this is not yet been confirmed by Pauline.

Read More: Emma Hunton weight loss journey

Also, the actress did not share much about her weight loss secret except some exercise routine and diet. For weight loss diet and workout is a must and this is what the French actress has followed.

We will talk about her diet and workout in this post as many of her followers were curious to know.

Pauline Chalamet’s diet to lose weight

Pauline Chalamet made some changes in her eating routine to lose weight. Although she has not lost weight for any project, it was her personal wish to lose.

She followed her brother’s footprints for weight loss and made some changes in her diet accordingly. One can say that she followed the same diet routine her brother used to have.

In the Morning Breakfast, Pauline Chalamet used to have a cup of coffee and oatmeal. Oats are considered the best diet for weight loss and at the same time very healthy.

Oats are rich in fiber and support your weight loss. Like many Pauline too included oats in her diet to lose weight.

For snacks, Pauline focuses more on eating salads and used to stay away from junk snacks. She also prefers to have juices at snack time to get the most benefit.

You might be thinking about what she used to have at lunch and dinner time. To let you know, the actress used to focus more on having vegetables at lunchtime.

Vegetables are very good for weight loss as they are low in calories supporting you in your weight loss.

At dinner time, Pauline used to eat chicken breast. Many fitness lovers like Pauline love to include chicken breast in their diet.

Read This: How to set realistic weight loss goals

Her weight loss workouts

Weight loss is not just about dieting. When you want a fit and toned body you need to include some kind of workout for that.

Pauline Chalamet’s toned body proves that she was very focused on her workouts. She prefers to be active by doing some cardiovascular activities during her weight loss journey.

To tone her muscles and gain strength she added workouts like weightlifting and other weight exercises.

When you lose weight, you lose muscles. So, it is very important to add enough protein and do some weight exercises to gain and tone muscles.

Pauline also focuses on doing regular yoga to stay calm and strong mentally. Weight loss requires you to be mentally and physically fit.

Read this: How mindfulness and meditation help you in weight loss


With regular workouts and a strict diet routine, Pauline Chalamet loses weight successfully. She used to look a little chubby before.

But with her dedication and fitness love, she now looks slim and attractive with a sharp-edge jawline.

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