Collection of food and Indian recipes for weight loss for breakfast lunch and dinner:
When losing weight people are very particular about their calories. Eating more calories makes you gain weight. And, eating less is not recommended. This is why balanced dieting is the perfect way of losing weight. Also, dieting does not mean leaving yourself starving all the time. When you know how to add calories intelligently, your … Read more
I bring you today the list of best protein powder in India you must know. This list of whey protein is the collection of 100% vegan whey protein in India. Whether you are on a weight loss or bodybuilding journey, you need to have enough protein in your diet. Muscle builders and athletes who do … Read more
In this post, I am going to share with you the list of 35 types of vegetables name in English and Hindi. Some of you look especially for the list of leafy vegetable names, there I will help you with that list as well. Remembering vegetable names are not that easy for everyone. Some might … Read more
In the previous article, we have seen a list of Vitamin B12-rich vegetables and in this post, we will list Vitamin B12-rich fruits. It is important to know that our body has to depend on diet and supplements for Vitamin B12 as our body can not produce it on its own. Important: Fruits are not … Read more
Today, in this post we will have a look at the nutrition facts and protein in Rajma per 100 grams. Rajma is also called Red Kidney Beans in English. The Rajma looks very similar to the human kidney, maybe this is the reason it is called Kidney Beans. In India, Rajma is very popular and … Read more
Vitamin B12 is an important and water-soluble vitamin vitamins essential for the human body. It is important for you to know that vitamin B12 helps function our nervous system properly. Not only this, but Vitamin B12 is also responsible for the production of Red Blood Cells in our body. It is widely found in animal … Read more
Your search ends here, find the list of fruits name in Hindi and English with images in this post. If you are trying to learn the name of fruits in English or are confused about fruits names in Hindi, you will get the fruit name list in both languages in this post. Here is the … Read more
Virat Kohli, the renowned Indian cricketer needs no introduction. Kholi has been spotted holding his favorite black water bottle on many occasions. He also talked publically about his affection for drinking black water. Fans get curious to know the reasons for Kholi’s special love for black water. Not just Virat but many celebrities have been … Read more
Changes in protein consumption, particularly using protein powders, have occurred globally in recent years. Many individuals make more ethical food choices due to the public’s heightened knowledge of climate change and its effects on many sectors. Not to mention the numerous supplementary health advantages of a plant-based diet. The health benefits of adding a plant-based … Read more
You’re busting your butt in the gym hoping to see gains but you’re not sure if you’re doing the right things. Building muscle can be a frustrating and slow process, especially if you aren’t sure how to best go about it. Overtraining and eating the wrong foods can hurt your progress, so what is the … Read more