5 Mouthwatering weight loss friendly food that you can add to your diet

5 weight loss friendly food

When losing weight people are very particular about their calories. Eating more calories makes you gain weight. And, eating less is not recommended. This is why balanced dieting is the perfect way of losing weight. Also, dieting does not mean leaving yourself starving all the time. When you know how to add calories intelligently, your … Read more

8 Best protein powder in India 2023: Vegan whey protein list

Best protein powder in India

I bring you today the list of best protein powder in India you must know. This list of whey protein is the collection of 100% vegan whey protein in India. Whether you are on a weight loss or bodybuilding journey, you need to have enough protein in your diet. Muscle builders and athletes who do … Read more

6 Best Vitamin B12 rich foods in vegetables

B12 vitamin foods in vegetables

Vitamin B12 is an important and water-soluble vitamin vitamins essential for the human body. It is important for you to know that vitamin B12 helps function our nervous system properly. Not only this, but Vitamin B12 is also responsible for the production of Red Blood Cells in our body. It is widely found in animal … Read more

Viral Kohli loves drinking Black Water: Know its benefits

Virat Kohli, the renowned Indian cricketer needs no introduction. Kholi has been spotted holding his favorite black water bottle on many occasions. He also talked publically about his affection for drinking black water. Fans get curious to know the reasons for Kholi’s special love for black water. Not just Virat but many celebrities have been … Read more

10 Surprising Benefits of Plant-Based Protein Powder

Benefits of Plant-Based Protein Powder

Changes in protein consumption, particularly using protein powders, have occurred globally in recent years. Many individuals make more ethical food choices due to the public’s heightened knowledge of climate change and its effects on many sectors. Not to mention the numerous supplementary health advantages of a plant-based diet. The health benefits of adding a plant-based … Read more