5 Mouthwatering weight loss friendly food that you can add to your diet

5 weight loss friendly food

When losing weight people are very particular about their calories. Eating more calories makes you gain weight. And, eating less is not recommended. This is why balanced dieting is the perfect way of losing weight. Also, dieting does not mean leaving yourself starving all the time. When you know how to add calories intelligently, your … Read more

How to avoid overeating during your weight loss journey? Follow these 5 tips today

How to avoid unnecessary snacking during your weight loss

When losing weight many people go through a situation of unnecessary snacking. Sometimes, this bad habit becomes a roadblock to your weight loss progress. And when people find it difficult to lose weight, they feel demotivated and leave the journey in the mid. But if you know how to fight hunger tactfully you can make … Read more

Adele, the 2023 Grammy Award winner’s 100-Pound weight loss journey is inspiring millions, read her story

Adele weight loss journey

Adele needs no introduction, she is a well-known songwriter and singer around the world. Recently, she also won the 2023 Grammy Award for “Best Pop Solo Performance For EASY ON ME”. She has made her fans proud by winning this prestigious award. Not only this, Adele inspires millions of people when she shared her fitness … Read more

Jessica Simpson’s 100-pound weight loss journey is inspiring millions, know her fitness secrets

Jessica Simpson weight loss

Jessica Simson, the mom of three, needs no introduction, she is a 1980-born American singer, actress, entrepreneur, and philanthropist. She is a popular name in the music industry with many award-winning songs under her belt. Now, with her weight loss transformation, she is inspiring millions of her fans. Recently, Jessica appeared in public when she … Read more

Ashneer Grover the Shark Tank India judge loses 10 kg

ashneer grover weight loss

Ashneer Grover needs no introduction to the startup and business world. He got more fame from the Sony Entertainment popular reality show called “Shark Tank India”. To those who do not know about Shark Tank India, it is a startup reality show. In the show, Ashneer is one of the judges who listen to entrepreneurs’ … Read more

R’Bonney Gabriel, the Miss Universe 2022 shares her fitness tips and diet

R’Bonney Gabriel, the Miss Universe 2022 shares her fitness tips and diet

On January 15, R’Bonney Gabriel was named as the Miss Universe for 2022 at a ceremony in New Orleans. Defeating the other 83 participants, she wore the crown of 2022 Miss Universe. R’Bonney Gabriel is the first Filipina American to win Miss USA. R’Bonney Gabriel’s Diet Do you know what makes the 2022 Miss Universe … Read more

Apple curd recipe (Curd raita)

Apple curd

I am back with another healthy recipe called Apple Curd. In this post, I will share with you the most common version of making Apple Curd. Also, there is another Indian version of the Apple curd recipe that you can try. I am talking about the Apple Raita recipe which is very popular in India. … Read more