How to lose weight in a week at home: A beginner guide

How to lose weight in a week at home

Congrats!! You have completed your very first step towards your weight loss goal. You chose to read this article on “How to lose weight at home in a week” because you are serious about your fitness. And, this shows that you are slowly building a new attitude towards a healthy lifestyle. In this article, I … Read more

Weight loss story of Anubhav Kumar – My transformation journey to transform lives

Weight loss story India - Anubhav Kumar

Let me introduce myself before I start talking about my weight loss story, Indian diet plan, and some useful weight loss tips. My name is Anubhav Kumar & currently staying in Bangalore, India — Entrepreneur at heart & IT graduate by qualification. Being an entrepreneur, I know what motivation & struggles mean in one’s life. Many … Read more

R’Bonney Gabriel, the Miss Universe 2022 shares her fitness tips and diet

R’Bonney Gabriel, the Miss Universe 2022 shares her fitness tips and diet

On January 15, R’Bonney Gabriel was named as the Miss Universe for 2022 at a ceremony in New Orleans. Defeating the other 83 participants, she wore the crown of 2022 Miss Universe. R’Bonney Gabriel is the first Filipina American to win Miss USA. R’Bonney Gabriel’s Diet Do you know what makes the 2022 Miss Universe … Read more

Apple curd recipe (Curd raita)

Apple curd

I am back with another healthy recipe called Apple Curd. In this post, I will share with you the most common version of making Apple Curd. Also, there is another Indian version of the Apple curd recipe that you can try. I am talking about the Apple Raita recipe which is very popular in India. … Read more

8 Best protein powder in India 2023: Vegan whey protein list

Best protein powder in India

I bring you today the list of best protein powder in India you must know. This list of whey protein is the collection of 100% vegan whey protein in India. Whether you are on a weight loss or bodybuilding journey, you need to have enough protein in your diet. Muscle builders and athletes who do … Read more